Osha Root - Ligusticum porteri

Osha, a member of the parsley family that is also known as ‘bear root’, is native to the Rocky Mountains.
The plant grows extremely slowly, as it is dependent on a symbiotic relationship with certain soil fungi. Attempts to cultivate it outside its natural habitat have failed.

According to a Navajo legend the Navajo learnt about the use of this plant from the bears, who seek it out, eat the roots and also rub themselves with it.
The whole plant is edible and has a pungent and complex celery-like flavor. However, it can easily be mistaken for Poison Hemlock and Water Hemlock, which share the same habitat.
The older the roots, the more pungent and powerful they are. The roots must be dried before use, as they can cause blistering when fresh.

Traditional
Native healers considered Osha a power plant.
As it is only partially water soluble it is best chewed or taken as tincture.
Osha Root induces profuse sweating, so can be used as a diaphoretic to ward off infections such as influenza.
It soothes sore throats and as a syrup, it can be used to treat bronchitis and asthma.
The tea makes a good stomachic bitter that can be used to soothe indigestion and similar complaints.

Magical
This root is said to show the real meaning of love when used as well as attract love, expand your social circle and help you travel safely. Adding a piece of the root to your bathwater will help you feel more attractive and open to receiving love. Once you know you are special you will project that energy out and people will start responding accordingly. Bathing in the water also opens you up deeper spiritually.
You can place a small bit in your shoe or tied to your shoelace during travel to ensure safety and also help with fatigue.

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